My Journey Begins

My practice emerged from a deep-seated passion for holistic, client-centered care. It's a place where compassion and comprehensive support are the heart of everything I do, shaped by my commitment to nurturing each individual's journey towards wellness.

During my master's degree, I had the opportunity to complete part of my practicum working with postpartum women. It was then I found my passion for supporting parents as they navigate the journey to parenthood. As time went on, I began noticing a need for support and a safe place to process the many ways grief and loss can arise on this journey. How becoming a parent can bring you face to face with a number of hurdles to navigate. The great new is, you don't have to navigate this alone. Wherever your story begins, your story deserves to be witnessed and held with grace.

Since finishing my degree, I have completed additional training in Trauma-Focused Acceptance and Commitment Therapy, Grief and Loss, supporting perinatal mental health and most recently training in Birth and Reproductive Trauma. With over 5 years of experience working with trauma, my practice is trauma-informed and strengths-based. A fancy way of saying I believe you already bring with you the strengths and qualities for positive change and will create a safe space for us to work with those strengths towards what healing means for you. 




Masters of Social Work - University of Calgary 

Honours Thesis - University of Regina

Bachelors of Science in Psychology - University of Mary


Professional Affiliations:

Saskatchewan Association of Social Workers (SASW)

Certificates and Courses:

Canadian Perinatal Mental Health Trainings - Untangling Reproductive Trauma - The Zentangle Approach to the Flash Technique (2024)

Canadian Perinatal Mental Health Trainings - Birth and Reproductive Trauma Certificate (2023)

Perinatal Mood Disoders - Components of Care (2022)

Psychwire - Trauma-Focused Acceptance and Commitment Therapy (2021)

Psychwire - Acceptance and Commitment Therapy (2021)

ASIST Suicide Intervention First Aid Certified (2019)


Let's Begin Your Journey Together

Reach out, let's talk

Embarking on a path to mental wellness starts with a single, manageable step. You can easily book an appointment using the online booking page, tailored for your convenience. Alternatively, visit the contact page for more details, or simply fill out the contact form available below to get started. Are you a From Seed to Sprout Client? Book in with me below.

BOOK NOW From Seed to Sprout Client? Click Here!